4	4-ounce boneless, skinless chicken breasts
1/2	cup honey
1/2	cup Italian dressing

Place chicken in large plastic bag. Combine honey and Italian dressing, pour over chicken. Marinate overnight. Grill 5-8 minutes on each side or until chicken is fully cooked. Serve with steamed brown rice (or grilled acorn squash) and grilled asparagus.
 
Serving size: 1 chicken breast after cooking = 3 oz lean meat, 1/2 carbohydrate choice