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Christian Hospital
 
Honey Italian Grilled Chicken

4-ounce boneless, skinless chicken breasts
1/2     cup honey
1/2     cup Italian dressing

Place chicken in large plastic bag. Combine honey and Italian dressing, pour over chicken. Marinate overnight. Grill 5-8 minutes on each side or until chicken is fully cooked. Serve with steamed brown rice (or grilled acorn squash) and grilled asparagus.
 
Serving size: 1 chicken breast after cooking = 3 oz lean meat, 1/2 carbohydrate choice

 
Christian Hospital
Diabetes Institute
11155 Dunn Road
St. Louis, Missouri 63136
USA
314.653.4545
or toll-free 866.404.4048
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